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About Us
Finding Inspiration in Every Turn
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Darfo Boario Terme | Piancamuno | Rogno | Costa Volpino | Breno | Edolo | Ponte di Legno | Provaglio d'Iseo | Castel Mella | |
|---|---|---|---|---|---|---|---|---|---|
Lunedì | 16:45 / 17:45 Bambini | 18:10 / 19:10 - Bambini | |||||||
19:10 / 20:10 - Ragazzi | |||||||||
Martedì | 17:00 / 18:00 Gruppo misto | 18:30 / 19:30 Ragazzi | |||||||
Mercoledì | 16:50 / 18:00 Ragazzi | ||||||||
18:10 / 19:40 Giovani 1 | |||||||||
19:45 / 21:15 Giovani 2 | |||||||||
Giovedì | 17:00 / 18:00 Bambini | 17:00 / 18:00 Bambini | |||||||
18:10 / 19:40 Ragazzi | |||||||||
Venerdì | 17:00 / 18:30 Gruppo misto | 17:00 / 18:00 Bambini | |||||||
18:30 / 20:00 Giovani | 18:00 / 19:00 Bambini |
Restorative Yoga
Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
Duration: 45 minutes
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